One-on_one personalized Pilates training using the Pilates reformer, mat and barrel. Workouts are customized to individual needs and abilities to offer you a fast track approach to effective change and special attention.
The advantage of personalized Pilates training but training at a lower cost, working with a partner who commits to the same schedule and has similar goals and abilities. You can also benefit from the motivation of a workout partner.
Small Group Sessions
With a maximum of four in a group, this training feels personal enough to ensure that correct movements are made for maximum effect. Classes may be a combination of reformer, mat and tower.