Frequently Asked Questions

How do I get started?

To get started, we recommend you contact us to schedule an introductory private lesson. If you have a partner wanting to train with you then you both can begin classes together as a duet.

What is a duet class?

A duet class consists of yourself and a partner. Duet classes can reap the benefits of a private class, while cutting down the cost.

How long is a session and what should I wear?

All classes are 50 minutes, so we recommend getting to the studio 10 minutes beforehand to make sure you are ready to start on time to make the most out of your training. Women can wear yoga pants/shorts with a fitting shirt. Men can wear running or cycling shorts underneath their exercise shorts. Bring a towel with you.

Why can’t I just work out with a Pilates DVD at home?

To reap the full benefits of Pilates you must practice the exercises correctly. Performing Pilates exercises incorrectly will not provide the quick results or the long-term body/mind integration that Pilates is renowned for. You can injure yourself as well. By just following a DVD training program poor movement habits can set in. If these are not corrected by experienced and certified Pilates Instructors then you can compound the very problem you are trying to challenge.

What is the Johns Creek Pilates cancellation policy?

Appointments need to be cancelled or rescheduled at least 24 hours in advance or your credit card will be charged the full price of your scheduled service. If you schedule and cancel/reschedule on the same day you may still be charged. We strictly adhere to our cancellation policies out of respect to our other clients and instructors. If you are part of a duet class you are responsible for making up the fee to the cost of a private lesson, although we will try to find another partner for you for your scheduled class. If we need to reschedule the class due to both of your schedules, we will do so.

If you have any queries or want to find out more then please contact us.