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Special offer from
Johns creek pilates
receive 4 Private Pilates
sessions for $180
Why are we offering such a great deal on 4 private Pilates sessions?
It's all about building relationships. Johns Creek Pilates is different from large studios in almost every way, and we want you to experience that difference for yourself. Our smaller studio allows us to get to know you personally so that we can make sure you are getting the most out of your Pilates sessions. We are so confident that you'll love our studio, we feel it's important to give us a try!
"Pilates has been great! I am more aware of engaging my core and my posture. Every week I get new helpful hints to improve. Love, love, love it!" - Annie Gilg
4375 JOHNS CREEK PKWY, 330
SUWANEE, GA 30024
Is Pilates for you?
If you've been wanting to try Pilates but keep putting it off, then this special offer is for you! If you are new to Pilates and want to find a studio that will custom fit your program , we can make that happen!.
What sets us apart? Experience!
We have been in the health and wellness business for over 20 years and we know a few secrets about what it takes to provide a successful and gratifying program. Here a 6 features about our studio that we are very proud of:
We take tremendous pride in our studio! Our Instructors are comprehensively trained with over 15 years of training combined.
Johns Creek Pilates studio is located in a wellness center. Our center also offers Chiropractic, Massage and Functional Medicine.
Fair on Price
Pilates does not have to cost an arm and a leg. We believe that Pilates should be affordable. Most of our clients have been with us for years.
Johns Creek Pilates is a complete Pilates studio that includes reformer, mat, tower, chair and barrels.
Family Owned Studio
We live in this neighborhood too! We care what you think and we are always trying to improve your experience.
We have a Pilates class for you. Come alone or with a friend or spouse, or join a group.
Receive your FOUR PRIVATE SESSIONS FOR $180 now!
Most Pilates studios would charge you around $90 or more for a private Pilates session. Some studios might throw you in a group class without any experience. Our philosophy is to teach you the basics of Pilates in four private sessions and then let you choose what type of class that works best for you.
We respect your privacy and would never spam you or sell your email.
What are the health benefits of pilates?
Develops Core Strength. The core muscles of the body are the deep muscles of the back, abdomen, and pelvic floor. These are the muscles we rely on to support a strong back, good posture, and efficient movement patterns. The better your muscle tone, the healthier you are.
Pilates will contribute to your overall strategy to lose weight by increasing muscle tone. Muscle is metabolically active; the more of it you have, the more calories you will burn.
"I don't think I can do this! I am not in shape." Yes, you can! Everybody can do Pilates. We have clients in their 80's who do Pilates twice a week. If they can do it, you can too. If you're not in good shape, you can't afford to not start Pilates. Each week you will get stronger and before you know it, you be asking for level 2 and level 3 sequences. Let's get started now!
Johns Creek Pilates has been an excellent experience for me - the staff is kind, honest, insightful, experienced and fun! When I started with them I was suffering with lower back issues and leg injuries from years of soccer - they were able to craft a routine to first help my back then later adjust it to support my return to fitness so I can play the sport I love. Thanks guys!
"I was seeking chiropractic care late this summer after a coast-to-coast move and several high-stress months leading to it. I suffered from back pain and stress symptoms, which prevented me from functioning properly and exercising the way I used to. After Dr Fanning's initial exams, we learned that the functionality of my central nervous system was highly compromised, causing all the symptoms I experienced. We agreed on a chiropractic program, which I supplemented with Pilates. Why didn't I start with this program earlier? Although Pilates was very humbling for me at first, it now after 2 months strengthened my core and my muscles. Susan really focuses on my needs and adjusted my exercise schedule accordingly. I am learning from her and my team mates. With what I learned during class, I can even do simple exercises daily at home to support the effort."
I had so much fun doing Pilates with Brooke. She is very knowledgeable with the reformer and a great and patient teacher.
"Johns Creek Pilates is fun and a great workout. The great instructors provide a fun, relaxed, positive environment. The Pilates equipment is wonderful."
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Here are answers to some frequently asked questions:
Do I have to be in shape to start Pilates?
No! Anyone can start Pilates at any level. It will be catered to meet your needs. In fact, we like when clients find us and are just beginning their journey in Pilates. Then we can teach them the language of Pilates from the beginning.
How often should I do Pilates?
The ideal practice of Pilates is 3 times per week. However, you need to take into consideration time and finances. We suggest starting with one session (100% more than you are doing now!) and adding more sessions when you can. You can also try a Mat or Group Reformer class, providing you are approved to do so. You will see results quickly if you do more sessions each week.
Is Pilates only focused on the core?
Everything you do in Pilates is supported from the core (transverse abdominals, pelvic floor, spinal muscles and diaphragm make up the core). Pilates also focuses on breath, balance, flexibility, coordination, control, stamina, toning, posture and overall health.
Do you have any male clients?
Yes, we have a fairly equal number of both male and female clients and they take all of our classes. They also take classes together all the time.
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